Timetable - exercise classes including Physiotherapy Group Sessions, Physiotherapy Classes, Pilates Classes, Pregnancy Pilates & Pregnancy Classes in Frankston These are small groups classes run by our university trained physiotherapists to provide high levels of attention to you. Bookings Essential - text/ call 0421 075 676 The beauty of joining up with Core Control Physiotherapy…
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Pelvic Organ Prolapse – Start Pelvic Floor Physiotherapy Treatment NOW.
Pelvic Organ Prolapse –Level 1 evidence reports pelvic floor strengthening should be first line treatment for this condition. A gynaecologist may use a pessary to assist with support whilst you are strengthening these muscles. Surgery may be the best option for you however pre-strengthening may improve function prior and will assist with surgical outcomes. So…
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Pilates Individual & Small Group Machine based Sessions
We are excited to offer more affordable machine based pilates sessions. Individual or small groups. All clients must have an initial assessment prior to starting. 20 - 45 minute pilates sessions available including * clinical reformer * trapeze table work * floor work / other apparatus * includes advice on ongoing home exercises (claimable under…
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