Core Control Physio can provide you with Antenatal Education to assist you during your pregnancy, birth of your baby and postnatally and can be attended by anyone delivering at any hospital.
Why attend???
The top 5 physiotherapy related concerns postnatally are:
□ Incontinence – effecting 1 in 3 women, including caesarean deliveries!
□ Pelvic Organ Prolapse – effecting 1 in 2 first time mums!
□ Abdominal Muscle Separation and returning muscle tone.
□ Back & Pelvic Pain – Weak postural muscles for feeding and holding baby.
□ Difficulty returning to pre-pregnancy level of activity.
Our Pregnancy Physiotherapist is an expert in helping manage or avoid many of these difficulties and much more.
The session can include practical approaches for:
□ Prevention & Management of back & pelvic pain, pelvic instability & heaviness in Pregnancy.
□ Management of bladder weakness in pregnancy – Evidence shows correct exercise can prevent incontinence, facilitate labour & prevent prolonged 2nd stage labour!
□ Management of abdominal separation in pregnancy – strategies & exercise do help!
□ Other common pregnancy conditions and how to manage these independently and with physiotherapy.
□ Labour Preparation – Relaxation, Massage, Positioning & Pain Relief.
□ Safe and most appropriate exercise in pregnancy.
□ Postnatal Recovery & Expectations.
Sessions are claimable under physiotherapy if you have private health fund extras - rebates vary. Please call the clinic for current fees and your fund to check your coverage.
